What are some practical solutions to control emotions at workplaces?

Gilda Carle (Author & Relationship Expert)


Dr. Gilda Carle shares some practical tips for controlling emotions in the workplace. She discusses that while it may not be appropriate to cry or to be angry at work, it also is not good to completely cut off your emotions while at work. Carle provides her recommendations for leaders on how they can read their employees better so they understand what motivates them as individuals.

Gilda Carle

Author & Relationship Expert Dr.Gilda Carle is an internationally-known relationship expert. She holds a Ph.D. in Educational Leadership from NYU, with a concentration in psychology, sociology, and social psychology. Her doctoral research explored self-esteem, role expectations, interpersonal communications, and relationships. A partial list of her clients and audiences includes: IBM, Citibank, US Army, US Army Corps of Engineers, New York Power Authority, PSE&G, Niagara Mohawk, Con Edison and more.

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About the Author

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Gilda Carle

Author & Relationship Expert

Dr.Gilda Carle is an internationally-known relationship expert. She holds a Ph.D. in Educational Leadership from NYU, with a concentration in psychology, sociology, and social psychology. Her doctoral research explored self-esteem, role expectations, interpersonal communications, and relationships. A partial list of her clients and audiences includes: IBM, Citibank, US Army, US Army Corps of Engineers, New York Power Authority, PSE&G, Niagara Mohawk, Con Edison and more.

Interview By

Vanessa Tyler

Vanessa Tyler

Sarder TV Anchor & Emmy Award-Winning Journalist

Vanessa is an Emmy award winner and 6 time Emmy nominated reporter/anchor with more than two decades of broadcast journalism experience.

After graduating from Syracuse University, she started her career in one of the toughest news markets in the country at WTTG-TV in Washington, D.C. Along the way, she reported in Rochester, New York and Charlotte, North Carolina. In Dayton, Ohio, Vanessa was ‘the most watched’ solo weekend anchor for the CBS affiliate.

She was also an Adjunct Professor at Essex County College passing on the knowledge of the news industry to those interested in pursuing a career in broadcast journalism.

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